Vitamin A For Skin Repair – What You Need to Know
You may have seen the advertisements and asked yourself what is the value of Vitamin A for skin repair? Skin repair is necessary for healthy skin to prevent wrinkles, sagging and stretch marks. If you are looking for acne treatment that gives you quick results, then acne cream with Vitamin A is a good option.
Vitamin A is an antioxidant that works by oxidizing free radicals. The free radicals form due to environmental and physical stress on the body. These free radicals cause damage to cells. Your skin is the largest organ in your body and is attacked by these free radicals every day.
You will find many over the counter acne products that contain Vitamin A. However, take care when selecting one. Do not select Vitamin A as the only active ingredient. There should be other ingredients such as Cynergy TK, Coenzyme Q10 and Phytessence Wakame. Not all acne creams contain all of these ingredients.
Vitamin A is not only beneficial for the skin. It also works well for the circulatory system. Research has proven that Vitamin A slows down the progress of arteriosclerosis which is the gradual deterioration of the blood vessels. When the blood vessels become damaged, it causes reduced blood flow, thereby constricting the blood flow, which is how skin aging occurs.
Vitamin A also protects the eyes from serious diseases such as cataracts and age-related macular degeneration. Studies also suggest that Vitamin A reduces the risks of certain types of cancer. A lot of research is being done into the effect of Vitamin A on heart disease, but as yet no definitive results have been released.
Skin repair is particularly important in the case of acne. The skin is your first line of defense against bacteria and infection. Acne pimples are mostly caused by bacteria. And the more skin damage the bacteria inflict, the more acne you will get. As a result, prevention is better than cure.
If you want to see immediate results, Vitamin A for skin repair should be added to your regimen. Do not forget to include dark spot treatments as well. With so many acne treatment products out there, it can be difficult to choose just one.
Some of the best natural acne treatment is not available in stores or on drugstores. It must be used under the supervision of a medical doctor. It is most effective when used as part of a comprehensive skin cleansing and anti-aging skin care regime. Apply topical treatments after cleansing and moisturizing.
There are several types of free radicals, which contribute to the formation of acne. And anti-oxidants reduce the chances of forming new free radicals. So if you have low levels of Vitamin A, you need to increase your intake of foods rich in this vitamin.
Examples of these include salmon, asparagus, egg yolks, papaya, avocado, fruits such as papaya, apricots, mangoes, raisins, and liver. But you should remember that different types of food contain different amount of vitamin A. It depends on the region of the world where the food was grown. Some examples of foods that are high in Vitamin A are soybeans, rice, corn, milk, and butter.
As you might expect, any food that contains Vitamin A will contain Vitamin A as well. You need to check your food diary to ensure that you are getting enough vitamin A. The best way to do this is to add a few red peppers, onions and tomatoes to your food everyday. You will get enough Vitamin A from the foods listed above.
Vitamins A and E are important components of all types of acne treatment. The most effective is a multi-vitamin that is formulated to help with acne and prevent any form of acne.